Work Books and Reading Materials.

As a Therapist I have recommended many books and tools for my clients and many of them has positive feed back on some of the material listed down below.

Life Improvement Tools

• Anxiety/Depression work book: Retrain Your Brain: Cognitive Behavioral Therapy in 7 Weeks: A Workbook for Managing Depression and Anxiety

• ADHD work book: ADHD Toolkit for Women

• Autistic Children: Visual Communication Book

Life Improvement Bookss.

• self help/improvement: "The Subtle Art of Not Giving a F*ck,”

• ADHD improvement/ Understanding: Order from Chaos

• Relationship and Couples: His hand, Her Hand:Making Romantic Love Last

• ADHD: Thriving with Adult ADHD: Skills to Strengthen

Disclaimer: Some of the links on this website are affiliate links, which means that I may earn a commission if you click on the link or make a purchase using the link.

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